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Maya Angelou was interviewed by Bill Moyers in 1973 and one of the questions he asked her was, 'do you belong to anyone?' Her answer was...

(First published in 2017) It's been eight years since I broke up with alcohol and I often get asked two questions from people who are...

First Published on March 8, 2023 Today is International Women's Day and the words in the photo above are from a dear client of mine. It...

I have many conversations with people who identify as women about weight and body image. And they are not conversations about how happy...